Men Tips

posted by kteinc on Jun 19

There is no sure-fire way to prevent all hair loss; however, there are some methods that have been used that work on some people. In addition to the dietary improvements and suggestions, here are some naturopathic remedy suggestions.

Massage
Massage and aromatherapy have been used with some success. In minor cases of temporary hair loss, hair growth can be stimulated by massage, since blood and oxygen flow to the scalp must be healthy in order for hair to grow. A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Once the mixture is in the scalp for 20 minutes, wash your hair and scalp with your normal shampoo mixed with three drops of bay essential oil.

Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth. Of course, one must be careful to be gentle when massaging and not tug at the hair or use the fingernails when massaging the scalp. If one is concerned about fingernails getting in the way due to extra long fingernails, there are several options. One is a flat-handed massage, which while not as effective as the finger massage can provide some circulatory benefits and results.

There are several electric massagers on the market that have an attachment for scalp massaging as well. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also. The fingers should be placed at the center of the skull base and then begin to tap approximately 30 times. Work your way outward toward the ears continuing to tap gently. After reaching the ears go back to the center of the skull a little higher up and work your way around to the ear region. Keep going up about eight levels, each time repeating the process.

Saw Palmetto for men and woman
There is a definite connection between the prostate and hair loss for men, and therefore a connection between breakthroughs in BPH treatments developed and their effectiveness in restoring hair growth. There have been some herbalists that have experimented with the herb Saw Palmetto in order to block the production of DHT in treating BPH.

Although most studies of Saw Palmetto have been for the treatment of prostatic disease, more recent studies have been conducted on its effectiveness in treating loss. The herb has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenetic alopecia. Studies have shown Saw Palmetto extract is an effective anti-androgen and therefore there is promise for its effectiveness as an effective treatment for hair loss prevention.

Women who take Saw Palmetto should cease doing so when taking oral contraceptives or hormone therapy.

This is just two of the tips to stop hair loss and help to re-grow your hair. You can learn how to use less than $15 of grocery store items to stop hair loss and re-grow hair at Hair Loss Prevention and Re-growth. Information found at http://hairloss.kteweb.com