Men Tips

posted by Walhein on Jul 8

If we find a woman attractive we want to have sex with her. But the more we are drawn to her to more important it is for us what the woman thinks of our quality as lovers. If we are not her first lover we want to be at least her best ever. The one she brags about. The one she never forgets for the rest of her life.

How do we achieve this? There are obviously many qualities a good lover has. He is considerate of the other, pleases her while at the same time visibly enjoys the sex himself. But aside from the emotional part there are also cold technical facts that can not be forgotten. It is clear that you can not do much about the size of you penis. She might have had a bigger one than yours before.

What you can influence however is how long you last during intercourse. No woman will forget if you last twice as long as all of her previous lovers. A lot of woman dream about being taken for hours on end but very few men can actually deliver this. The good news is that you don’t have to be able to penetrate her for hours.

The average man lasts between 5 - 7 minutes. If you are able to last for longer than 20 minutes you are in the top 10%. This sounds like a very achievable goal and to her it will still feel like you made love to hear forever. She will certainly not forget you. Probably she will praise your love making in front of her friends.

How to last longer

The goal is clear. Double or triple the time you last in bed. But how can you do it? In order to figure this out it is a good idea to take a look at the research that has already been done in this area. While there is not much advice out there how to last as long as a porn star there is plenty of guides how to cure premature ejaculation.

“Premature ejaculation?”, you might say, wondering why you should listen to advice for a target audience you do not belong to. It is very simple. Premature ejaculators are the group of men that have made the most effort to improve there sexual stamina. If you last less than 2 minutes you do have a very strong motivation to change you situation.

What are the “secrets” that premature ejaculators have found out and are they applicable to the average guy? Let me tell you that they are applicable, very much so in fact. In this article I want to give you two simple techniques one of them you can start using tonight.

First technique

The more aroused you become the more shallow and irregular your breathing becomes. When you focus on your breathing, making it more deep and regular you automatically decrease you arousal. When you ejaculation you hold you breath so if you continue breathing regularly you will automatically last much longer.

You pelvic muscles

You pelvic muscles or more precisely your PC muscle partly controls you ejaculation. You can train and condition it to gain better control thus lasting longer. Just start looking for Kegel exercises on a related site and you can start working that muscle and improving your stamina bit by bit.

Get your FREE 6-part cure premature ejaculation mini-course by clicking the following link cure premature ejaculation
Find honest reviews which products help with premature ejaculation.