Archive for March 3rd, 2010

posted by ChrisChew on Mar 3

Besides looking good, what are the male attributes that women find so attractive? Really, what do women want in a man?

This above questions must have been pondered upon by every straight man since the begining of time. Have you thought of that?

Ok, I concede that while nobody could in anyway answer this question with anything resembling a complete answer, there are certain traits and attributes of a man which women find very appealing that are generally agreed upon by most psychologists and as well as from women themselves. This can give us, the mostly clueless male species some good insights into the female mindset.

So what do women want in a man? High up on the list is confidence. In a woman’s eye, a confident man is a very appealing man. What I mean is genuine confidence. Let me explain. You see, most men either have very little confidence in themselves or carry around a false sense of confidence in their attempts to impress women.

When approaching a gorgeous girl that they have never met before, most men will just freeze up somewhat or some will strut over to her with chests puffed up and peacock feathers all flustered to impress her with corny pick up lines like, “Can I buy you a drink?” kind of false bravado. Get the idea?

Women want to see real confidence in a man’s behavior and attitude. They are very sensitive to true confidence instead of false bravado. Even if you are a good actor and can fake your confidence pretty well at first, any woman you approach and begin spending time with will soon learn of your “true colors” very quickly.

Having confidence is much more than thinking that you are the most attractive man on earth or believing that you can achieve certain objectives. A genuinely confident man will share his opinions without being argumentative, enjoys intellectual debates and is always open to new ideas because they are so truly confident that no new ideas can scare them. Being geuninely confident is thought to be perhaps the most attractive attribute a man can have in attracting women.

Next on the list women find attractive in a man is, affection. Showing affection to a woman is not just a matter of physical touch or emotional connection, but is a complex mixture of the two elements. Women want to know that they are being appreciated and this comes through affection, closeness and good bonding of trust and feelings.

So do learn a woman’s likes and dislikes and direct your actions and behaviour to these ways. Of course, this does not mean mean that you have to be too compromising. It is a matter of give and take. To give and take is not a 50-50 issue, or that you are always giving to her. It is that sometimes you give 75 and sometimes you take 75. Otherwise, by giving too much, you will become a wussy (wimp) in her mind. A wussy man is certainly not an attractive man and is a turn off to most women.

An example of a small gesture that shows affection would be something like you wanted to go to take her to a sports game, but she wanted to watch a movie, so you compromised and take her to the movie instead. After the movie, you take her home and let her know that you are going to the sports game now and she will really appreciate that.

However, do not compromised too much and often. As I said, it is a give and take matter and she will know it and appreciate it. Any pains you take to show true affection will be well rewarded and she will feel special and appreciated. That a very powerful true attraction.

The next attribute women find very appealing in a man is that the man must be able to offer her a sense of security. Women these days are very independant and it is now no longer true that a man must provide everything for his woman. So being able to provide security these days means much more than just bringing home the bread and bacon or standing up for her and protecting her.

Your woman will want to know that you are going to work at least as hard as she is to get the good things in life for her and for your eventual family. If she finds that you are constantly job hopping or cannot stay on a job for long, chances are that she will drop you like a bombshell once another man who can give a sense of security shows up at the door!

Although most women do not need to take money from their men anymore, it is still very crucial for a man to prove that he can provide when the situation arises.

Of course there are many more male attributes and traits that are appealing and attractive to women. The above are just some examples for you to ponder over about what type of men women like.

Chris Chew is a fitness, health and relationship consultant. Read his free articles at Human Pheromone Oil and Alpha Male Sex Appeal

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posted by dominicdonaldson on Mar 3

What is the single most popular reason for the loss of self esteem and confidence in young men? Amazingly it is related to the loss of their hair. Men who start to lose their hair at a young age have two options. Most opt for the first option which is to shave all of their hair off and have the bald look; the other option is to speak to a firm about hair transplant surgery.

There is nothing to say that there is anything wrong with the bald look, but for some people this is not an appropriate option as they may have a face that looks lost or ill without a head of hair. In these cases hair transplant surgery can be saving grace of these young men’s confidence, esteem and dignity.

I mentioned earlier that amazingly hair loss was the main reason behind the loss of self esteem and confidence in young men. But at the same time there is a logical reason behind it being the number one cause of people losing confidence and esteem. The world is extremely image focused today, pick up a magazine off the shelf of a newsagents and you will find that it is adorned by models who have picture perfect skin, features and no blemishes. It doesn’t matter whether it is Hello, Ok, Men’s Health or any other magazine, they all promote looking like a model.

But where are the magazines advertising hair transplants? You certainly won’t see any of this advertised on the front of a magazine. You will find adverts for hair transplant surgery within the pages of most of these books, but it is usually hidden away with all the other adverts need the rear of the magazine like it is something that we should be embarrassed about.

Hair loss is a very serious subject. It deserves to get the same attention as obesity, anorexia and people who have low self esteem do to other aspects of their body. We seem to justify it when a women wants to cosmetically enhance her appearance today, but for a man to admit that he is worried about the loss of his hair seems like a crazy admission. In many cases the individual will be told to pull themselves together and be told that hair loss is a natural part of life, but so are other physical issues but we do not shun those. Hair transplants shouldn’t be shunned; they should be applauded and congratulated on the ground breaking work and the lives that they help.

Dominic Donaldson is a cosmetic surgeon with many years of experience in the medical industry. Find out more about a hair transplant at http://www.crownclinic.co.uk/

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posted by ChrisChew on Mar 3

If you want to gain weight, then you must understand that the biological state which your body is in when it is building muscle is called anbolism and anabolism is the only condition you want to be in if your objective is to put on serious muscular weight. Unfortunately, thin people or hardgainers as they are sometimes called, are seldom ever in an anabolic state due to their naturally high metabolic rate and their natural dominance of catabolic hormones (muscle breakdown hormones).

Therefore, if you are the skinny type who wants to put on weight, you must increase your own production of anabolic hormones, human growth hormones and in particular, testosterone which is the main hormone for building muscles.

The problem is that research has shown that only about one percent of a hardgainer’s testosterone levels are actually available for stimulating muscle growth. This is bad news indeed and is one of the main reasons why skinny people ended up losing their muscle weight they are able to put on from all their gym workouts.

You see, and I am assuming that you are a hardgainer and a skinny person’s body naturally gets rid of every ounce of muscle you gain because of decreasing testosterone level and increasing muscle breakdown catabolic hormones! So what can you do to prevent this from happening?

Well, the good news is that there is a solution. Simply just raise the level of your anabolic hormones such as testosterone in your body. No, I am definitely not advocating that you use synthetic growth hormones (steroids) to do that. In fact, it could be dangerous if you do that. The solution is to make your body produce more of its own natural anabolic growth hormones such as tesosterone and insulin!

Ask any bodybuilder or muscular guy and they will tell you how important it is to rake up their testosterone levels in order to pack on pounds and pounds of muscle weight. So the questions are how are you going to make your body produce more testosterone? How to tweak your body’s anabolic overdrive by simultaneously increasing testosterone production while saturating your muscle fibers with a flood of muscle mass building insulin to force your muscle fibers to grow far beyond their present limitations?

Here is a trick for accomplishing this powerful hormone boosting benefit. You see, your body’s growth hormones and testosterones surge at night when you sleep. This is the time your body builds and repairs muscle. Yes, you gain muscles when you sleeping, not at the gym as commonly thought.

But the problem is that when you wake up in the morning, your testosterone level takes a sharp dive and the leftover testosterone gets unused by your muscles and your body’s catabolic hormones take over. However you can overcome this challenge and retain or even increase your testosterone level.

So when you wake up in the morning, immediately consume a high glycemic meal of sugary and starchy carbohydrates and high quality protein, such as a banana, some breakfast cereals and whey protein shake mixed with non-fat milk. This combination of nutrients will create a short term spike of insulin that will act as a fast transportation for your remaining testosterones and shoot it directly into your muscle cells to stop catabolic muscle loss and allow more muscular growth. It is just this simple!

Try this method to retain your testosterone and growth hormones and see if it works for you. Another easy method is to take human growth hormones and testosterone realeasers supplements to stimulate your natural anabolic productions. These are herbal supplements to encourage your body to produce more of your natural growth hormones.

The thing to remember is this, if you really want to gain muscle weight, then you must increase your testosterone and insulin level. There are many other ways you can do this and I will talk about them in another article.

Chris Chew is a fitness, health and relationship consultant. Read his free articles at Testosterone Increase Sex Drive and Testosterone Growth Hormones

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