Archive for October 25th, 2009

posted by ChrisChew on Oct 25

Have you ever had girls looking at you as if you were dripping with sex appeal? Have you ever observed that some men are so full of charming charisma that when they walk into a room, everyone turned and smile at him as if he had made a big fabulous bribe to them before his grand entrance? Is it any surprise at all that these attractive alpha males are always very self assured and are inevitably in fit and healthy physical condition?

If you do want to become popular with the women or anyone for that matter, this article will show you how these irresistible alpha male use their bodies as the perfect language to get what they want from life including getting the beautiful girls attracted to them like bees to honey.

Of course, these men also use their honed to perfection mental skills (most of the time they don’t even know it) to have such attractive charisma. However, since this is more of physical fitness article, we will leave the mental and psychological parts to other articles.

Take it or not, I will be brutally candid. Some of you may already realize this and if you do, you are just being pragmatic. All of us say that we go to the gym for a good workout for the sake of good health right? But you do know that deep down inside, your main motivation is to look good and attractive. Having good health from the workouts comes as a bonus. Ouch, gotcha, didn’t I? Of course, this vanity trait is perfectly sound and there is nothing wrong with that.

Where male physical attributes are concerned, most of us are bicep curling or bench pressing away thinking that having big chest muscles popping the buttons out of our T- shirts are what girls like and having solid muscular arms is a symbol of confidence and girls instinctively feel a sense of protection and security with these men, right?

Well, to a certain extent, this way of thinking is not wrong. However, according to scientific research, these big muscular body types are not what most girls are attracted to. As a matter of fact, many girls are repulsed by the bodybuilder or heavyweight wrestler physiques because they find them intimidating and normal. So what is the perfect male body that most women will like?

Yes, I know, girls are attracted by many other attributes besides physical looks, but can you argue that the first contact with you or with anyone is through sight? The girls have to look at your physical face and body first before they can make conversations or are even interested in talking with you, isn’t it?

Her initial glance over you will have already leave an impression in her mind of what type of person you are and whether she is keen with you. This instant assumption is known as the “value attribution” and once the value attribution about you is formed in her mind, it will be very difficult to change them. So, you must be physically attractive first before being emotionally and psychologically attractive to be successful with girls.

According to many research, the perfect male body that girls are attracted to is a male physique that measure well with The Adonis Index. This index is a research proven matrix for men to have the most physically attractive body that is visually pleasant to the opposite sex.

Several studies have shown that male bodies with the Adonis attributes get much more attraction from women and admiration from other men, sometimes even attracting envy and jealousy from their fellow male too. The Adonis effect is a rigorous science and not some backyard philosophy propagated by so many seduction marketing propaganda.

Just think of the male competitive swimmers and you will get a close resemblance of a proportionate Adonis body.

In order to develop the perfect male body that is so attractive to women, you have to know the dimensions and measurements of the Adonis attributes. The formula is called “The Golden Ratio”, that is a dividend of two measurements that is roughly equal to 1.618.

The golden ratio and its influence can be seen in the spirals of the pinecones, seashells or in the human form, Leonardo da Vinci’s Vitruvian Man and Michelangelo’s David. In fact, whether you are looking at nature or art, you will find this ideal proportion turning up everywhere.

Therefore it is no surprise that girls love and get attracted to males whose body shape measures up to the golden ratio measurement. Even the Archives Of Sexual Behavior study reveal that women are most attracted to somewhat muscular men whose shoulders are 1.6 times the size of their waists.

Therefore if you are a gym rat working very hard to develop that big muscular chest or biceps, it may not be what is attractive to girls or what women want in a man’s body. Therefore, work into your training program with the Adonis attributes in mind and then be on your way to get the attractively perfect male model body shape that girls love to cuddle up to.

Yes, you can be a fit and healthy alpha male with the perfect Adonis body.

Chris Chew is a fitness, health and relationship consultant. Read his free articles at his sites at Testosterone Male Growth Hormone and Art Of Seduction Flirt

posted by ChrisChew on Oct 25

What is an alpha male? Why are beautiful girls attracted to alpha males? How can you be a fit and healthy alpha male to attract more girls?

You see, an alpha male is a man who is fit, healthy, confident, dominant and is very assured of himself. The flipside of an alpha male is the beta male who is the complete opposite from an alpha male. This because the beta male usually follows the lead of an alpha male and therefore less confident and less assured of himself.

This may surprised you because most men belong to the beta male category and this is the reason why girls are attracted to alpha males and these guys are also high up in the ladder of financial success.

I am sure you probably would know what an alpha male is and you may even have read books or attended seminars that are supposed to teach you the traits to becoming an alpha male.

However, most books and seminars often did not tell you about beta males and so you would not have a complete picture of what an alpha male is if you do not know what beta males are.

So why are women attracted to alpha males? Well, women, unlike men who are primarily attracted to women by sight, are attracted to several things in a guy. Money (ability to bring dinner home), confidence, fitness, good health, witty, intelligence, some fame and yes, looks too although this is on a lower priority.

So you can see, women are mainly attracted by a man’s personality and not just merely good looks. According to some research, personality of a man ranks number one in the most attractive traits that women look for.

Contrary to popular belief, if you let a woman choose between money and personality, most women would go for personality instinctively. This personality is just not any personality but the alpha male personality.

Now, don’t be mistaken. Your look and bodyshape is also part of the personality girls are looking for. If you are overweight, you may be perceived as lazy and gluttonous. If you are skinny, then you may be categorized as being unable to give her security.

Therefore if you are thin and skinny, then go and lift weights to put some muscles on your wiry frame and if you are overweight, then start losing weight because it has been conclusively proven that most women are attracted to men who look fit and healthy besides emotional personality traits.

Most men wrongly think that the dating game is all about pick up lines. If you are one of them, open your eyes and see alpha males in action, they don’t even bother using pick up lines and yet they are dripping with sex appeal.

Alpha males use an even more powerful tool to attract beautiful women instantly and most of the time, they don’t even know it. This very powerful tool is body language. They use their postures, poise, mannerisms, hand movements, eye contacts etc to send out powerful attractive signals such as confidence, security and romance.

The confident alpha male know that words, such as pick up lines account for only about 10 percent of sexual attraction. The rest of the 90 percent is the making up of both body language and the tone of your voice.

The world of dating and flirting is made up of the external and the inner game. Therefore to become an adept alpha male, you need to first master your inner game. This is because your inner games will eventually have a direct effect on your outer game.

That is why alpha males not only get the ladies with their charming sex appeal, they are also high flyers and successful in their careers.

So if you want to get the girl of your dream and supercharge your career, then learn how to become a fit and healthy alpha male.

Chris Chew is a fitness, health and relationship consultant. Read his free articles at his sites at Become More Handsome And Attractive and Good Pick Up Lines