posted by mathewg on Feb 17
Let us get something straight right now: low sex stamina does not mean that you do not have any libido and can therefore not ‘get it up.’ On the contrary, men who suffer from low sex stamina usually have no problem being able to perform sexually, what they lack is the ability to control their orgasms. Because they end up achieving climax before their partner does, well, that is just it. She is not satisfied because a guy with the problem cannot seem to last long enough to be able to make his lady come. It is actually quite a common problem and due to its popularity, there are exercises and techniques along with vitamins that can help to create a longer sexual endurance that will leave both partners fully satisfied!
You have already taken the first step; you recognize there is a problem. And it is actually quite incredible that you are tired of coming off as a selfish lover that just trying to get ‘his’. Of course we know that is not exactly what is going on here; you just need a little help to lengthening your sexual endurance! It is so important that you make the effort to become a better lover for your woman. I am sure she does not see you as a selfish guy but I am always quite sure she is getting a little frustrated at the thought of having sex with no end result on her part. Taking the initiative to inform yourself and gather techniques designed to prolong and help to control your orgasm will benefit you both for the better!
Many doctors have recommended simple muscle flexing exercises designed to help strengthen the muscle that runs between the anus through right underneath the scrotum in order to desensitize it to the point of holding off orgasm. Others swear by the ’stop, start’ method which entails masturbating everyday but recognizing when you are going to come, stopping before you do and letting the area lose the sensation, then starting again in order to control your orgasm. ‘Mind over matter’ has proven to be quite effective and consists of being aware of your entire body during sex and the sensations that say, your legs or your arms may feel as opposed to the obvious, your penis! By focusing on any other area besides your penis, it helps to lessen the intensity of the stimulation.
Of course for those of you who are more of the ‘instant gratification’ guy, there are several vitamins and lotions that are available for purchase right over the counter in your local pharmacy as well as online. The best thing about purchasing these products online is not only the variety that presents itself but the discreet way it can be delivered right to your door.
Low sexual stamina, while frustrating, does not have to take over the whole theme in the bedroom! By doing a little research, applying some of the exercises and tips, along with those vitamins you will be well on your way to having that mind blowing, satisfying sex that you knew you were always capable of! And trust me, speaking from a woman’s point of view, your lady will thank you for it and be in awe at the way you care so much to make things right!
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