Men Tips

posted by infomktjv on Jun 8

Men always think that women are not understandable. What a load of rubbish!

It is vitally important that we are first happy of ourselves, our appearance, our attitude, and our personalities.

Women, are turned on by masculine men. I don’t necessarily mean the macho Mr Universe type, but the self confident man who knows his direction and what he wants out of life. We should never feel bad about our natural attraction to women.

Learning to be successful with women is not a skill you can expect to master overnight. It takes a long term commitment to practice and learn this material. Practice makes perfect and the end rewards will be worth the efforts.

Although we had previously mentioned that women do not necessarily desire the Brad Pitt and George Clooney look a likes, we should still not take our appearances for granted.

Women still do take appearance into consideration although not ranked as highly as men. So we should never stop improving our physical appearances. We always should stack the odds in our favour by making an effort to get into shape, maintain physical hygiene, have an updated wardrobe at all times with hairstyle and/or facial hair to suit.

You are actually not only looking good to attract women and keep them interested, but does wonders to your confidence as well which emits a powerful radiance to all women in your vicinity.

Once your physical appearance and grooming is taken care of, it is what is inside you that counts. A positive mindset will make life so much, more easier. We are only human, so play this like a game. Have fun.

Allow yourself to make mistakes while learning this new skill. With dedication to practice, it is only a matter of time before you master the art of attraction and seduction.

One way we have both learnt is that you don’t need to re-invent the wheel. There is no quicker way for you to learn to become successful with women than learning from those who are already successful. Remember, they too were like you when they started, but with practice they have mastered this life skill.

Seek a few guys which you admire in their prowess with women and watch them in action. Pay attention to what they do, and importantly, what they don’t do. How and what can you learn from them?

Lastly, you must define what is it you want? Without a goal, you will be a lost puppy. Is it a one night stand you want? Is a long term girlfriend to share your life with you are looking for? What is it?

Without first knowing where you are and what you want, you will not know what to do. And even if you got there, you would have gone straight past it without realizing your goal is in site. So let’s set your goal and what you actually want and go make it happen!

If you have found my article interesting, I have come across a site which is at the moment giving away a massive free Book titled Secrets To Dating Beautiful Women. I have personally found this one of the best books on the subject of Dating and Relationships and I highly recommend you read it. It’s a must read.
Download it from;
www.secrets2datingsuccess.com

posted by infomktjv on Jun 8

We have all heard the self-help notions revolving around ’see it, believe it, and achieve it.’ For most of us, we can get ourselves motivated for a little while but it doesn’t take long to fall right back into the realm of normal, every day, low self image us. We saw it, we wanted it, we tried to believe it, and then we failed and came home with our tail tucked between our legs and stayed stick in that mind frame for quite awhile.

Self image and self belief doesn’t happen overnight. It can, but not for most of us. Most of us struggle with who we believe we are and how we seem to the world. Most of us feel unknown in the world, which allows us to believe we are alone. No matter where you stand on the relationship scale (one night stands to a permanent, long term commitment) the key to success is finding that better sense of self through ‘believe and achieve.’

Didn’t we just discuss that this wasn’t the ultimate method of self improvement? We did. Sometimes a little self contradictory is necessary to get to the bottom line. The problem with listening speeches and going home is that you lose it when it doesn’t work. In order for changes within you to really work, you have to believe in them even when you are not cooperating with your belief. How often have you heard some amazingly simple but perfectly sensible self improvement tip that would help your relationship but then decided to drop it soon after because it didn’t work out like you had planned? It happens all the time.

This happens because we don’t really believe in the tip or the system or the self improvement CD package we just dropped $500 on. When we really believe in something (like say, oh, ourselves?) then we can remember that change takes a little time and practice. It’s not that the ‘Belief crap isn’t working, so why bother’? It’s more along the lines of, ‘I am not cooperating with my beliefs, so knock it off.’

This concept is not one that many people can embrace, especially when they are simply looking at improving their relationship or getting a relationship, or just getting laid. What makes it hard is that we have a hard time accepting the reactions of others when they don’t fall in line with out expectations. Self belief once again can save us a lot of frustration. When we really hold onto our self belief, we don’t allow a woman we met five minutes ago to take it away from us, nor do we allow a woman we have known for ten years to take it away from us. Critical judgment, cruel commentary, and basic uncaring blow offs are a reflection of her, not you.

Women know that men are often willing to jump through hoops of fire that they set up in order to get what they want. It doesn’t have to be that way. Women also tend to respond to us in the way that we teach them to treat us. Thus, if we run around and respond to all their hoops, we are telling them that it is okay and we will allow this to happen. If we simply respond with an open heart but strong principles of self respect, they stop. Women tell me all that time that a good man is hard to find. They also tell me that a good man is one who treats them well while still treating themselves well. Not an easy place to end up unless you have self belief.

Being a man means so much in our society that the rules are more complicated and frustrating these days than ever before. You have the entire range of metro sexual right up to the good ol’ boys of redneck ville. Each man that can be classified between those two has a different definition of being a man. What really matters is not society’s vision of what a man looks like but what a man looks like to you. When you believe in yourself you also get to create who you really are, live comfortably in your skin, and be happy with your decisions.

Developing self belief around women isn’t an easy task to fulfill, but certainly one worth going after. If you get there, you will become so liberated that the likelihood of attracting women becomes the norm. Women like men who know who they are and aren’t afraid to be themselves no matter what the circumstances are. In so many ways, men change to adapt to their surroundings. It just doesn’t have to be that way. You can be strong, uncomplicated, and real and feel good about it even when others are expecting you to change.

Of course, you have to practice. Practice forgiving yourself for mistakes. Practice learning from your mistakes. Practice not allowing a woman’s comment to derail you and practice being cool with her ignorance. Practice knowing who you are. Men aren’t encouraged to journal, or to listen to self help CDs or to meditate without being hammered by others. What you do to make yourself a better man is nobody’s business. Thus, if you feel as though you might benefit from taking a few steps toward self improvement, I would tell you to go for it. Being a better person isn’t just for women. It’s for everyone who wants to grow. And growth is really the core of self belief.

When you find something you believe in to help you grow, you can start to make the changes necessary to start believing in your power of choice. Responding to women in a manner that maintains your self respect doesn’t have to be abusive, you are just filling in your own boundaries and any woman is free to choose whether she can accept those or not. Appreciating yourself and appreciating a woman can go hand in hand. Finding ways to grow stronger is vital to finding the woman you can really appreciate.

If you have found my article interesting, I have come across a site which is at the moment giving away a massive free Book titled Secrets To Dating Beautiful Women. I have personally found this one of the best books on the subject of Dating and Relationships and I highly recommend you read it. It’s a must read.
Download it from;
www.secrets2datingsuccess.com

posted by titan55 on Jun 8

So many people are paying more and more attention to loosing weight, especially belly fat. Unfortunately most people don’t understand the truth about the science of weight loss. One of the most dangerous and counter-productive habits many people have when trying to loose weight is to work out and then cut back on calories… almost to a fast.

To work out and not feed your body is can be devastating. After you have finished with an intense workout, your body enters what is called a catabolic state. This is where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue. If left unfed your body will seek the energy it needs from the muscles that you are trying to build. The most important meal of the day is the meal you eat immediately after your work out.

The keys to loosing weight fast is a proper intense workout and proper nutrition. In some cases this may require you to cut back on your intake (this will depend on what your eating habits were like prior to deciding to loose weight). The biggest factor is not so much how much you eat, but what you choose to eat and when.

An intense workout will not only build and tone your muscle structure but when done properly will shock your body into a fat burning “after burner” state that will continue to burn calories long after you’ve left the gym. Also remember that the more muscle weight you have the more calories your body will burn throughout the day.

It’s important to choose a meal that is easily digestible with quick carbs to replenish muscle glycogen as well as quickly digestible protein to provide the amino acids needed to jump start muscular repair. The surge of carbohydrates and amino acids from this quickly digested meal promotes an insulin spike from the pancreas, which shuttles nutrients into the muscle cells.

The best source of quickly digestible protein is a quality non-denatured whey protein isolate. This can be found in most whey protein shakes. You will want to consume between 30 and 40 mg of protein, look for a protein shake that also has a good blend of amino acids.

The best source of quickly digestible natural carbs is bananas, pineapples, honey, or organic maple syrup. These foods are perfect to elicit an insulin response that will promote muscle glycogen replenishment and a general anabolic (muscle building) effect.

Keep your post-workout meal between 300 and 500 calories. You will want a 2 to 1 ratio of quick burning carbs to quick burning whey protein.

Keep in mind that your post-workout meal is the one time of the day which you can safely eat sweets (bananas, pineapples, honey, or organic maple syrup) and not have to worry about it going to your belly. This is the one time of the day that the high glycemic carbs go straight to your muscles.

I addition to the post-workout meal you also want to have about 20 mg of whey protein just before your workout. Your other meals throughout the should consist of slowly digested carbs and slow release proteins.

ob Ruston is an author and motivational speaker. Rob has written dozens of training manuals and presented seminars in five countries aside from Canada and the US. http://www.nutrition-highway.com
honestmoneymakingtoday@getresponse.com